by Mardie Caldwell | Oct 5, 2024 | Motivational speaker, my life
Recently, I came across this image on Reddit, about how to hack your brain’s “happiness chemicals.” It’s such great advice for these trying times! I love this, and it made me realize that I am happiest when I do at least one thing in each box daily. Finding...
by Mardie Caldwell | Sep 14, 2024 | Adoption
Decades ago, almost every adoption was closed. Back then, people thought that closed adoption was best for the child. Today’s adoptions look much different. An estimated 95% of domestic adoptions now have some level of openness between adoptive parents and...
by Mardie Caldwell | Aug 3, 2024 | Motivational speaker
We all know what anger is because we’ve all experienced it, whether as a brief annoyance or intense rage. Anger is a normal human emotion, and typically, it’s healthy. However, when it becomes uncontrollable and destructive, it can cause issues at work, in...
by Mardie Caldwell | Jul 6, 2024 | Books, Children
I’ve been going to the hospital to visit my youngest brother, who had open heart surgery. After I said goodnight to my brother, I planned to swing by pediatrics again. Last week, my friend’s two-year-old was in the hospital while my brother was...
by Mardie Caldwell | Jun 8, 2024 | my life, recipes
I’m 100% Portuguese, and my ancestors came to the United States from the Azores islands of Portugal. A few years ago, I had the opportunity to travel to the Azores islands with my family. We had a wonderful time exploring our...