Will Light Therapy Actually Make You Happy?

Will Light Therapy Actually Make You Happy?

Are you one of the millions of Americans diagnosed with seasonal affective disorder, or SAD? Seasonal affective disorder is a form of temporary depression that tends to occur in the fall and winter when the days are shorter, and there’s less daylight. A...
How Can I Breastfeed My Adopted Baby?

How Can I Breastfeed My Adopted Baby?

Many hopeful adoptive mothers wonder, “Can I breastfeed my adopted baby without being pregnant?” For those adopting a newborn, breastfeeding can seem out of reach. But it’s not! With the right information, guidance, and plenty of support, you can...