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A Quick Guide to Dealing With Anger

When people feel hurt they often look for a reason for their anger and despair. As our bodies react to the physiological feelings that anger and despair leave us, we wonder how and why this has happened to us. Unresolved anger can be harmful to your health, causing...

Sharing My Story at Relay for Life

I was honored to be the Relay for Life of Nevada County’s keynote speaker. You can watch my speech in the video below. Motivational speaking is something that I enjoy doing: it holds the power to spur others into action.¬† In the video, I share my experience and...